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The "Four-Beats" Way of Following Nature’s Rhythm

The Canada Bunchberry (Cornus canadensis), is ubiquitous in North America's northern forests.

"Quatre-temps" is the common name in French language for this special plant, which has a shape that lends itself to reflection.

Its four sepals, false petals, sometimes grow in tandem with four leaves.

Like four beats, in keeping with the French name.

Four beats, like four seasons: SPRING, SUMMER, FALL, WINTER

Four beats, like four steps: OBSERVE, CREATE, SHARE, GROW

FOUR STEPS

Four beats, like four stages: SPROUT, SHOOT, FLOWER, FRUIT

Four beats, like four times! We can go out observing nature as much as we want, but the greatest and most impressive changes will come with time.

Let's visit the places we love, or discover new ones, throughout the year.

FOUR SEASONS, FOUR STAGES, FOUR TIMES On your next walk, bring your journal and go beyond observation! The diagram linked below gives some exploration prompts for each season. Click below to go to the Zines page, where you can preview and print the Keeping pace with a place in Four Beats minizine.

Guidelines

WHAT TO DO
  1. Choose a place near you.
  2. Visit it at least once each season and fill out a two-page spread in your journal with your observations each time.
  3. You can visit the place as many times as you like.
  4. The location form can be attached to the journal or included in it.
Submission form coming soon!